Addiction has the power to dominate one’s thoughts and behaviour, often leading to a loss of control in various aspects of life. However, therapy can provide a pathway to understanding and addressing the underlying causes and triggers of compulsive or repetitive patterns. Many individuals struggling with addiction experience feelings of shame, denial, and secrecy surrounding their habits, which may escalate from social behaviours into more harmful compulsions. These addictive behaviours can manifest in various forms, such as excessive drinking, drug use, sexual activity or thoughts, gaming, gambling, or internet usage. Therapy offers a supportive environment for individuals to explore these issues, develop coping strategies, and work towards recovery. It can also provide assistance to those affected by a friend or family member’s addiction, offering guidance and support through challenging times. If you’re interested in exploring therapy to address this issue, you can reach out to Islington Therapy House by visiting our contact us page or use our referral form . Alternatively, you can browse through our list of therapists and contact them directly for more information and to schedule an appointment.