Struggling with eating disorders or food-related issues can manifest in various ways, from distorted eating patterns to obsessive thoughts about food and body image, or engaging in addictive or compulsive behaviours surrounding eating or exercise. Seeking therapy can be a crucial step towards addressing the impact these issues have on your life and reclaiming a sense of control. Your therapist will provide a supportive environment to explore the complexities of disordered eating and exercise habits. Together, you’ll work towards understanding the underlying causes of the disorder and developing healthier coping mechanisms. Through therapy, you can embark on a journey towards healing and fostering a more positive relationship with food and your body. If you’re interested in exploring therapy for this issue, you have a couple of options. You can reach out to Islington Therapy House using our contact us page or fill our referral form below. You can contact any of our therapists directly from the list provided on our website.