Trauma and childhood abuse can encompass various forms, including sexual, physical, psychological abuse, or neglect. You may carry clear memories of challenging experiences from your early years, or you might struggle with uncertainties or confusion about aspects of your childhood. Additionally, you may have witnessed abuse, conflict, or domestic violence, leaving a lasting impact on your well-being. Feeling protective, secretive, or being asked to hold onto secrets may also be part of your experience. It’s not uncommon to have significant gaps in your memory related to your past, which may become more apparent in adulthood or parenthood. Those who have experienced abuse or trauma at a young age often carry a heavy burden of guilt, shame, isolation, or feeling different into their adult lives. Your therapist will approach your healing journey at your own pace, possibly working from your present experiences backward to explore the roots of your trauma. It’s important to note that your therapist is not seeking to detect crime or assign blame or judgment to you or anyone else. Instead, they offer a safe and non-judgmental space to listen openly and responsively to your experiences and feelings, supporting you on the path toward healing and recovery. If you’re feeling ready to explore therapy and would like to work through your challenges, we’re here to help. Please don’t hesitate to contact us through either our contact us page or our referral form below. Providing a little information about yourself will assist us in matching you with the right therapist for your needs. We look forward to supporting you on your journey towards healing and growth.