Hi, I’m Peter. I’m a qualified integrative psychotherapist working from Islington Therapy House, offering a calm, supportive space to explore what’s going on for you. You might be dealing with anxiety, low mood, emotional overwhelm, relationship struggles, or a sense that you’ve lost your way or are experiencing a nagging feeling that something is off, even if you can’t name it. Together, we’ll work to figure this out, build awareness and understanding around your thoughts, feelings, and patterns, so that things start to make more sense and feel more manageable.

My approach is integrative, which means I draw on different therapeutic approaches to tailor our work to what you need. That might include:

• Practical tools and strategies to help manage anxiety and regulate emotions

• Identifying and exploring underlying patterns and emotions that might be contributing to current difficulties, and are hard to identify by yourself

• Working relationally – looking at how you relate to yourself, others and the world around you, including in the therapy room

The way I work is down-to-earth, reflective, and collaborative. I aim to help you feel more connected to yourself, more confident in your emotions, and more able to make choices that align with who you are and not just who you’ve had to be.

I hold a BA (Hons) in Counselling and Psychotherapy, a Certificate in Psychosexual Therapy, and I’m currently completing a Diploma in Psychosexual and Relationship Therapy with the Contemporary Institute of Clinical Sexology. I’m also a registered member of the BACP and hold an Advanced DBS check.

I have several years’ experience supporting a wide range of people. Before training as a psychotherapist, I worked in community settings with individuals facing challenges around substance use, mental health crises, homelessness, and family conflict. This experience continues to shape my values and approach.

I offer a free 30-minute consultation with no obligation. This is an opportunity for you to share what you are looking for and hoping to achieve from therapy, ask me any questions and see if we might be a good fit for working together.

My standard fee is £70 and I also offer a limited number of concessionary rates. Please feel free to reach out if you have any questions or would like to set up an initial call.