Liz Hill is a compassionate and experienced DBT therapist and Registered Mental Health Nurse with over two decades of dedicated service in the NHS. Specialising in Dialectical Behaviour Therapy, Liz has spent her career helping individuals navigate complex emotional challenges, develop resilience, and cultivate a life worth living. Her expertise lies in empowering people to regulate their emotions, enhance interpersonal skills, and achieve meaningful change. With a deep commitment to mental health, Liz combines evidence-based techniques with a warm, empathetic approach, ensuring her clients feel supported every step of the way.
I work with:
Emotion Regulation
Anxiety
Depression and low mood
Intense mood swings
Relationship difficulties
Low self-esteem
Self harm
Suicidal behaviour
Building a life worth living
Menopause
ADHD
People with autism struggling with emotional and sensory challenges
Training and Experience
Post Graduate Diploma in DBT. Bangor University
DBT for complex PTSD – Martin Bohus
DBT with Parents, Couples, and Families – Alan E. Fruzzetti
Individual Therapy in Dialectical Behaviour Therapy – British Isles DBT Training Team and Behavioural Tech, LLC (with Professor Michaela Swales and Heidi Heard)
Intensive Training in the DBT Prolonged Exposure Protocol for PTSD (with Melanie Harned and Annie Mc Call)
NEAPD Family Connections Training – Daniel Flynn and Mary Kells
Compassion Focused Therapy: Working with Shame and Self-Criticism (with Dr Chris Irons)
Structured Clinical Management (Professor Anthony Bateman)
DBT Skills Training – British Isles DBT Training Team and Behavioural Tech, LLC (with Dr Janet Feigenbaum and Jim Lyng)
Upgrade Training in DBT – British Isles DBT Training Team and Behavioural Tech, LLC (with Professor Michaela Swales and Dr Christine Dunkley)
Intensive Training in DBT – Hertfordshire Partnership NHS Foundation Trust
BSc in Mental Health Studies – University of Hertfordshire
DipHE Nursing (Mental Health) – University of Hertfordshire
Fees and Availability
Initial Assessment: £100
Sessions: £120
Locations:
Islington and St Albans