Hi, I’m a qualified psychotherapist based in London, offering a compassionate and grounded space for individuals and couples to explore what’s holding them back and what might help them move forward.
I work with people navigating anxiety, low self-worth, life transitions, and relationship challenges. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected — from themselves, their values, or the people they love. Together, we explore the deeper patterns behind these struggles, and what it might look like to live with more clarity, confidence, and connection.

My approach is collaborative and relational, drawing from psychodynamic and humanistic traditions while integrating evidence-based tools when helpful. I believe therapy works best when it feels real — where you’re not being analysed from afar but met as a full human being.
I bring curiosity, challenge, and care into each session, helping clients make sense of their inner world in a way that fosters long-term change.

Whether you’re seeking support as an individual or a couple, I offer a warm, confidential space to explore whatever’s going on — without judgment, pressure, or pretence.
You don’t have to have it all figured out to begin. Just the willingness to start.