Training and Experience

With four years of experience in adult mental health across diverse backgrounds, I specialise in issues related to anxiety, low self-esteem, identity, sexuality, and trauma. I am also a proud ally of the LGBTQ+ community.

Qualifications: I hold a postgraduate Diploma in Integrative Psychotherapeutic Counselling and I’m currently completing my MSc in Integrative Psychotherapy at the Metanoia Institute in London.

My Approach
My practice offers a safe, confidential, and non-judgmental space where I am genuinely curious about how your life experiences have shaped who you are today. I aim to work relationally to help you understand your connections with yourself and others.

My integrative approach draws from various theories, including person-centred, psychodynamic, and Jungian frameworks, and is tailored to meet each client’s unique needs. I strive to foster personal growth and psychological wholeness within a supportive and empathetic environment, ensuring you feel understood and connected to your true self.

The Initial Session
If you’re interested in exploring therapy with me, please email me to discuss any logistical or practical questions. We can also set up a complimentary 15-minute phone call if that’s easier for you.
If it feels right, we’ll schedule an initial meeting to discuss your reasons for seeking therapy and ensure I am the right therapist. This meeting, as well as any future sessions, will last 50 minutes.

Fees and Availability
Should you choose to continue, we will meet weekly for 50-minute sessions at a mutually agreed-upon time. My fees range from £50 to £80, based on your income.